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Grade 12 learners feel the heat as exams loom, expert offers exam pressure strategies
National Senior Certificate Exams Loom for Grade 12 Learners
The pressure is mounting as Grade 12 learners across the country gear up for the upcoming National Senior Certificate examinations. With the first exam scheduled for October 21, students are diligently preparing to showcase their knowledge and skills.
Challenges Faced by Learners
- Nelly Tyaliti from Mfuleni High School is focusing on past papers and challenging subjects.
- Asavela Mjongile from Bloekombos Secondary School feels pressure from family and community expectations.
- Anako Gako from Mfuleni High School is battling with the fear of failure despite thorough preparation.
Coping Strategies and Advice
Dingaan Moropane, Deputy Dean at Rosebank College, emphasizes the importance of managing exam pressure through effective coping strategies. He highlights the following tips for Grade 12 students:
- Revisit study schedules to stay on track.
- Practice relaxation techniques like mindfulness and deep breathing.
- Maintain a healthy lifestyle with sufficient sleep and exercise.
- Seek support from friends and family for emotional reinforcement.
- Challenge negative thoughts with positive and realistic perspectives.
Readiness Plan by Gauteng Department of Education
Gauteng Education MEC Matome Chiloane assures the public of the department’s readiness to conduct the exams smoothly. He mentions that the exams will run from October 21 to November 28, with strict measures in place to uphold the integrity of the process. Advanced scanners and additional invigilators have been deployed to prevent cheating at exam centers.
For any further information or updates regarding the examinations, contact us via email at [email protected] or call 083 625 4114.
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Source: The Citizen
