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The Struggle of South Africa’s Social Grant Recipients Amid Rising Costs

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Picture: Greening Afrika

Millions of South Africans depend on social grants to meet their daily needs, but with the rising cost of food and essential goods, many are facing an increasingly difficult struggle to survive. The growing cost of living is forcing families to make tough decisions, with essential items becoming out of reach for those relying on grants.

The rising price of food is leaving many social grant recipients in a financial crisis. The Older Person’s Grant and the Disability Grant each provide R2,100 per month for single beneficiaries, while the Child Support Grant offers just R480 per child. However, the cost of an average food basket in South Africa has now reached R5,433.70 per month—R3,333 more than the amount provided by social grants. Even for those earning the minimum wage of R4,606 per month, this cost is still far beyond their reach, highlighting the growing financial gap.

According to the January 2025 Household Affordability Index, food prices have risen sharply, with the average food basket increasing by R50.32 in just one month and R108.84 compared to the previous year. The Pietermaritzburg Economic Justice & Dignity Group (PMBEJD) reports that 31 out of 44 tracked food items have experienced price hikes, making it almost impossible for grant recipients to afford basic foodstuffs while also trying to cover other household expenses such as electricity, transport, and healthcare.

Inflation is not only impacting food prices—it is also driving up the cost of education, healthcare, and essential household goods. A revised inflation basket from Statistics South Africa (Stats SA) has added new spending categories, including e-hailing services, school transport, and load-shedding essentials such as gas cylinders and candles. These additions reflect the changing reality of South African households, but they also underscore the immense challenge faced by low-income families who struggle to afford even the most basic necessities.

Also Read: Are We Overdosing on Protein? The Truth Behind the High-Protein Food Craze

Can Healthy Eating Be Affordable?

As food prices continue to climb, many South Africans are turning to cheaper, less nutritious alternatives. However, there are still ways to eat healthily on a tight budget:

  • Buy from street vendors: Local markets often offer fresh produce at a lower price than supermarkets.
  • Bulk-buy and batch cook: Purchasing staples in bulk and preparing meals in advance can save money over time.
  • Choose seasonal produce: Fruits and vegetables in season are typically more affordable and fresher.
  • Reduce processed foods: Whole foods like beans, lentils, and maize meal are not only cheaper but also more nutritious than processed options.

The combination of insufficient social grants, soaring food costs, and persistent inflation paints a bleak future for millions of South Africans. While budgeting strategies can help stretch limited resources, the reality remains that social grants no longer cover the rising cost of living. Unless economic conditions improve or grants are increased, the financial hardship faced by many will only intensify.

The struggle for survival is ongoing for those living on social grants. With no immediate solutions in sight, many are left wondering how much longer they can withstand the mounting pressure. For now, resilience and resourcefulness are the only tools available to help South Africans navigate these tough times.

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