Grow your own chilli peppers

Exploring the World of Chillies

In the culinary world, chillies are not just a spice but a versatile ingredient that adds flavor and heat to various dishes. Here is a brief overview of the world of chillies:

Benefits of Chillies

– Rich in vitamins A and C, as well as essential minerals
– Capsaicin in chillies triggers a release of endorphins in the brain, creating a natural high
– Can be incorporated into a wide range of dishes, from savory to sweet

Growing Your Own Chillies

– Thrives in full sun, well-drained soil, and regular watering
– Compact, bushy plants suitable for pots or garden borders
– Fruit ready for harvest in 120 to 160 days

Hotness Index

– Pungency varies based on size, color, and shape of chillies
– Smaller, darker chillies are generally hotter
– Scoville Heat Units (SHU) scale measures the heat intensity of chillies

Some Varieties of Chillies

– **Mild**: ‘Hungarian Hot Wax’, ‘Cubanelle’
– **Medium**: ‘Chinese 5 Colour’, ‘Shishito’
– **Strong**: Thai red, ‘Carolina Reaper’, ‘Scotch Bonnet’
– **Very Strong**: ‘Trinidad Scorpion’

Growing Chillies from Seed

– Sow seeds in small pots, transplant seedlings when mature
– Seeds germinate within 7 to 20 days
– Regular watering and fertilization essential for growth

Harvesting and Handling

– Heat of chillies increases as they ripen
– Regular picking encourages plant flowering
– Caution required when handling hot chillies, wear gloves

For more detailed information, visit recommended sources for gardening advice.

Source: The Citizen